todae was a long long dae for ultimate
went for NP competition
as a team wif ZD ppl:
Renee
Sharon
Yeekhim
Peiling
Alvin ng
Jinkang
Yangyi
Xiao gui
Darryl (our captain)

we meet at 7 then wait for ppl b4 we head for clementi
and take bus to NP
np looks dam old la,bt the field is nice
plastic seh
hahas
bt its bad to layout on cuz the skin will like kena burnt
initially cant play,cuz got miss communication in the org commitee,
bt our PRO TALKing sharon talk to the org
then can play liao
played in pool A
dam nice la,we won all the game in that pool
then played in the league level for the final top 3 places
it was fun man
everyone was on form,expect the match we lost to dereks team
that one,we were pretty off our standard
simple things no doin well
bt overall good play ppl

good cup by the girls
good play for ppl in the diff position in the zone
wifout u,thing wldn't be how it is now
everyone plays a role even when u dun score or assit
by playing that point ur prescence hav already made a diff
(msg to Sharon,dun sad when we no throw to u,cuz u act as a dam good decoil :P)

then second last match,all cant liao
chui liao
yy bad cramp,cant play
ng de left calf,oso cant liao
jinkang same
bt we manage to pull a draw
that was a dam good swing and paly
great patience
that allow us to score that last point

overall,nice bt we can always be better
keep on improving
physically,mentally,our decision making,feild awarness
when u do wrong,there are many reason
one could be u dune noe,u lack focus,or u still dun hav a good field awarness
bt no fear cuz all these can be trained
overall time,thru the many game
we will improve n get alot better de
we got second place
got medal oso
wahahas

my first medal in ultimate
dam happy la
i put in alot for this competition oso
bt nid to strike more,do it correctly oso
got layout oso!!!!
wahahas
i can rmb a few times onli
bt ah foo say quite alot,neh oso say so
hahas
i got prove oso,the burnt on my leg,dam pain
hopefully it gets bettter
body rest well
wednesdae goin to play against the japanese ppl
it will b fun

those hu are playing,
u shld hav receive a msg from renee
if not let mi noe,or let her noe directly
so that she can tell u the details

wanna say more abt how i performed bt mus b humble
hahas
i definitly learn about palying to advantage
the problem if u kena mismatch like siao
how to counter this n that
i oso got make use of wat i learned last week
the one abt goin for dump
alot more to learn,bt i will improve de
for ZD,for myself!!!!

lastly we nid to be like arsenal when we playing ultimate
be more aware of who is ard u
communicate more
trust each other
it is onli then we can more up in the game
and truely play AS A TEAM!!!!!!

todae got training like any saturday
the sun dam hot,kena burn like mad
drills was ok,
throws,huck,handler drills then triangle
all was good
learn quite abit on goin for strike,assist etc

like always lagging behind
nid to keep moving
thats my main problem

then got skimage
sharon n renee cap
sharon team won by alot
bt bth team didnt play really well la

they say i wasnt not form
well true
i was shit,might still b a shit now
i mis throw
not good cuts to fake off dza(since he was marking mi most of the time)
then...dun noe la,
juz shitty la

body getting dam weak le
legs tired easily
run abit then pant like dog
hopefully is juz i weak n no heart or lungs problem

death march starts tml
got my training planned out.
dun noe how it will work
will follow as close as possible ba.

ADDITION:
to ppl hu feel down or shitty like mi,after playing a game or two.

whenever we play in a match
we always wana win
out play,out smart the opposing team
fake them off,n get them off our backs
however in a game of ultimate
no matter how good u r SHIT happens
leading up to more SHIT (inclduing shouting,scolding,boiling up etc)
however do noe that it is those these SHIT that we become less SHITTY
we learn from it,reflect abt it,n hopefully apply n improve the next time u enter the field
if u scored aft that,dun b too happy,cuz those on the other side,
are getting the same thing as u did
they can refelct n improve,then kick ur asses once again
ULTIMATE is not a game for losers,its a game for ppl hu desire to improve constantly
little things count,right down to caring for ur teamates
pick each other up
clean the shit off their ass
cuz y?
cuz u are a team.
always rmb that SHIT happens in a game of ULTIMATE
even if u are playing against ppl who are more pro
so wat!
shit will happen to everyone including them
so its good u r SHIT now
provided u learn from the SHIT u did n improve improve
DUN NOE ASK
NOE OSO ASK
KNOWING MORE WON'T HARM ANYONE

learn,reflect,improve n clear that SHIT!!!!!
if they can become pros
so can U!!!!!

tml will be the last paper for perlim 1
physic paper 3
die liao cuz i dun feel good abt it..bt i studied liao,wat to do
juz face the music ba
juz 2 more hours of chionging in the LT
hopefully something good will come out of it

that one chapter down for the book abt my journey to A's

bt the next major chapter isnt perlim 2
its singapore opens
since the start of the year,the start of my life as a ultimate player
i have been waiting for this dae
it may or may not happen
nevertheless i am goin to walk the death march'
sound familar ryt?
the same idea that appear in eye shield 21
30daes of hard training plus studies in addition to it
can it make it thru?
will i be discipline enough to walk itas i planned?
hopefully YES!

if this chapter is a success then i wont hav much a problem in following the next plan
which is obviously for the A's

DEATH MARCH starting 10-7-09
will end ard 6-8-09

30daes of hell
either i die or the plan dies

anyway,haven really plan yet,
bt i hope when its out on sat,
it will be great
(ppl reading this will be like.. death maech ur ass la,hu can b so chiong to push themselve so far that they improve alot in one month...hell to u,balls to u,dun bullshit)
well true,i dun noe how much i can push.bt its worth a try
the most is i die or the plan dies
hopefully my heart got no problem,
if not i will b in the hospital b4 22-7-09
hahas

week end of inter jc competition at sengkang
8 onward at the field near compass point
any one can go watch
hopefully someone from IJ drop by my blog n spread the word
hopefully c some light for ultimate in IJC

now thats abt all
studying from 9-10 then planning for death march

-i will rmb wat joel say that dae:
"if we dun find thing to improve ourselve,no matter how ppl try to help us,it wont do,cuz wat
applies for them,might not apply to u."

todae is saturdae
meaning onli one thing that is ultimate
bt todae we got two more additionals to the post jeffery s bdae bbq n the soccer game

ok lets start with training
todae we split into opens n non opens team
those goin sg opens are training alot hard
while the rest (lead by renee sharon n siggy) focus on the basic
with the few amount of ppl in the team
the drill is like mad la,aft u do at ur 100%
u come back to the stack,awhile onli ur turn again
todae dam lousy la
cant keep up with the pace m everything
performance 4/10(rated by myself)
nid to do more
cant forget wat i learn like hucking give n go!!!!
nid them now more than ever

after training got lunch changed to new clothes n off to vista park for jeffery bdae bbq
at first weird weird de cuz dun noe anyone then the rest came so it got better.
then throw disc
talk cock sing song
hahas
then had dinner,corn bee hoon etc etc
not alot bt the food was enough la
full enough
(best is can see fireworks..hahas...we guess is put by the americans at smb beach)

aft a while we start playing soocer at the court there
dam fun la
kick here n there
i scored quite a few.
didnt realised i can,lol
bt it was fun
furthermore i met a national team player(nicolas is his name)
dam good n fast la,tall some more

i oso got to prove my theory ryt once again
everytime i play soccer on hardground i will injured
n true enough the skin at my toe there kena scrap off
a small piece bt still bleed till quite bad
now ok liao
so ppl dun worry
hahas
juz c how ba

tml sundae,dun noe goin sentosa a not
hahas
spu outing then zd ppl go,weird weird de

wa!!!
todae got owned!!!
pwned by physic paper
its dam hard la
either that or i nvr study enough
hahas
most likely is the second one cause i onli started ysterdae(feel so bad)
cuz y? u may ask
cuz my physic tcher expect alot from mi yet i m GOIN TO DISAPPOINT him
saddded
wat done is done
cannot do much abt it wat,therefore nid to prepare for the future papers
still got tml n nxt week
full of study study n more study
follow by paper paper n more paper
hahas
nxt fridae is the last one liao
lucky next week got two breaks mon(cuz youth dae) and thur (free dae no paper)
nid to jy liao
hahas

todae mircale happen hahas
i studied geo for like 2 hrs straight
its dam good la
cuz nw i revise hao liao
dun noe how much that will help by it GOOD!!1
hahas
ltr at 10plus nid study chem
then slp
tml is geo n chem
sian lo,from morning till afternoon
dam dam long
bt good thing is the next dae is sat
TRAINING!!!
1week nvr touch disc
nvr run
nvr train
lol
exam week no time train
hahas
c how ba

off to slack then chem
oh ya i realised i can study more efficiently if i eat that pinball sweet
sour sour den sweet dam nice
(:

www.neh-dlrow.blogspot.com

Henry Ng Yong Xiang
18+
25/11/1991
Singaporean;
happy-go-lucky guy,
PASSION: ULTIMATE
HOBBIES: photography, touch football
TAKE A's this year (sian)
ex-Innovian 0812E
ZERO-discplacment